The Power of Remembering Who You Are
Trauma-informed coaching for high-achieving women
Five boundaries, the scripts to hold them, and the one thing most boundary advice leaves out.
Discover the 5 boundaries every high-achieving woman needs to reclaim her time, energy and power.
MEET ANTOINETTE
The woman everyone leans on
I built Reign Coaching Consultancy for her.
The leader, the fixer, the one who holds it all together, who has always been powerful but never quite safe.
What I understand is not what is expected of you. It's what it takes to deliver it while carrying something you've told no one.
Antoinette Niles, BSc (Hons), MSc
Transformational Coach - Founder, Reign Coaching Consultancy
Read my story
The SOVEREIGN Programmes
Five programmes. These are the three most women begin with.
Boundary Mastery
Power, presence, and saying no.
For the people-pleasers, the fixers, and the women who say yes when they mean no.
Six weeks to build the language to hold a line without apologising for it.
You will leave with your own Boundaries Blueprint, and practised scripts for the conversations you have been avoiding.
Understanding What Your Brain Did to Protect You
The neuroscience behind what you have been carrying.
You have spent years pushing through something you never quite named. This is where it gets a name.
Six weeks of neuroscience made human, and your own map for what comes next.
From Survival to Self-Leadership
Moving from coping to commanding your life.
There is a gap between who you had to become and who you actually are. This closes it.
Nervous system regulation, decision-making grounded in values, and a written leadership manifesto of your own.
